Discuss The Relationship Between Stress, Anxiety

Discuss the relationship between stress, anxiety, habits and phobias and describe how you would treat these issues with hypn another(prenominal)apy In order to understand the relationship between stress, anxiety, habits and phobias, it is necessary to premier(prenominal) base define what each one is and how it might have-to doe with individuals. tense up could be defined as a normal physiologic solution by the personate to situations or stimuli which the brain perceives as dangerous or threatening to the carcass. The body is a convoluted system and over time veritable a focus of responding that was designed to keep us safe. Our unconscious mind is spruce for anything that might threaten our well macrocosm and when the brain perceives a threat a physiological response occurs that launchs us to both charge or obtain. This response is caused by a anesthetise of adrenocorticotrophic releasing hormone beingness overtakingd from the hypothalamus which then stim ulates the hypophysis gland to secret the adrenocorticotrophic hormone. This is shimmer then stimulates the adrenal gland glands to release adrenaline and cortisol. The release of these hormones cause a payoff of changes in the body to prepare for us to either fight whatever is threatening us or flight , ie run away to safety. The knocker starts beating faster to marrow group Oated line of business round off the body faster to all the muscles.

The blood pressure rises to tending in the movement of blood. Blood is divert from less snappy organs, such as the stomach, and the respiratory tramp increases to get more(prenominal) o xygen into the body. Our senses also become ! more acute. For example, pupils dilate to allow in more light and tryout becomes more sensitive. Once these and other changes have taken place, the body is then ready to turnout the threat. Our ancestors faced stressful situations a great deal and were required to fight or run to stay alive. In live times, we may not have to fight or run to be safe, but our brains still respond to perceived threats in the same way. We all suffer from stress at some...If you desire to get a full essay, order it on our website: BestEssayCheap.com

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